clear old hurts + create your life
invest in yourself via
the ROADMAP
You're done waiting for someone else to rescue you, you're craving relief from old baggage, and you're ready to alchemize pain into wisdom.
The ROADMAP contains 3 engaging video transmissions that awaken your inner healer, chart a crystal clear course for resolution, and awaken soul-level resources already within you.
short-term, solution-focused
accelerated resolution therapy (ART)
Alaina's therapy focuses on ART, because after 20+ years of experience, Alaina finds that your body's inner wisdom is much more powerful & lasting than anything she can teach.
Your body holds memories your logical mind doesn't remember (+ it hijacks you all the time!). Clearing subconscious triggers speeds your healing much quicker than talk therapy.
coming spring 2026
HEAL YES! podcast
Video podcast-style musings on self-healing + soul-led living. Like pep talks with your BFF therapist, but... free.
healing in your hands
step into the field
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declutter your nervous system - shed density
Regular price $44.00 USDRegular priceUnit price per -
intuition school - activate your inner guidance system
Regular price $111.00 USDRegular priceUnit price per
